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Green One Pound Meals: Delicious for you, good for the planet Paperback – 30 Dec. 2021
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EATING BETTER ON A BUDGET
The One Pound Chef is back and wants to help make our lives a little bit 'greener'.
Whether you eat meat or follow a vegetarian or vegan diet, we all now recognise the importance of doing our bit to help the planet. In Green One Pound Meals, Miguel brings his no-nonsense approach and shows you how to eat more consciously, with delicious, planet-friendly, healthy food on a budget.
The book is packed with plenty of veggie and vegan recipes, along with some meat and fish dishes for those days when you might want something different. Miguel wants us all to be more aware of the food we eat: where it comes from, whether it is in season and is it good for you. He includes lots of tips and ideas for shopping smart and how to avoid food waste, as well as time-saving hacks. Why not switch things around and try 'Meat Mondays' and enjoy plant-based, nourishing meals during the rest of the week?
Miguel will show you that you that these quick, easy and nutritious meals don't have to cost you the earth and can help you do your bit towards helping the planet.
Minimum fuss, maximum flavour and all for £1 per person.
- Print length208 pages
- LanguageEnglish
- PublisherHeadline Home
- Publication date30 Dec. 2021
- Dimensions18.4 x 1.6 x 22.8 cm
- ISBN-101472273400
- ISBN-13978-1472273406
Frequently bought together
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From the Publisher
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Banana Peel Pulled Pork
Cauliflower Cups
Courgette Kofte Rice and Tomato Salad
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Product description
Review
We all understand the importance of doing our bit to help the planet, but it can be hard to know where to begin. In GREEN ONE POUND MEALS, the One Pound Chef uses his no-nonsense approach to show you how to eat more consciously, with delicious, planet-friendly, healthy food on a budget.
This book is packed with plenty of veggie and vegan recipes, along with some meat and fish dishes for those days when you might want something different. Miguel also includes lots of tips and ideas for shopping smart and how to avoid food waste, as well as time-saving hacks.
Miguel's quick, easy and nutritious meals show that helping the planet doesn't have to cost you the earth - and it can taste great, too.
SMALL STEPS = BIG DIFFERENCE
AND ALL FOR £1 PER PERSON
Book Description
From the Back Cover
We all understand the importance of doing our bit to help the planet, but it can be hard to know where to begin. In GREEN ONE POUND MEALS, the One Pound Chef uses his no-nonsense approach to show you how to eat more consciously, with delicious, planet-friendly, healthy food on a budget.
This book is packed with plenty of veggie and vegan recipes, along with some meat and fish dishes for those days when you might want something different. Miguel also includes lots of tips and ideas for shopping smart and how to avoid food waste, as well as time-saving hacks.
Miguel's quick, easy and nutritious meals show that helping the planet doesn't have to cost you the earth - and it can taste great, too.
SMALL STEPS = BIG DIFFERENCE
AND ALL FOR £1 PER PERSON
About the Author
As an Instagram chef, Miguel Barclay's dishes always look amazing, but what caused such a buzz was the fact that they all cost less than £1 per person! From his kitchen in Camden, Miguel is constantly experimenting with breaking down recipes and coming up with innovative new £1 creations. Through his One Pound Meals phenomenon, Miguel is giving you the confidence and motivation to change the way you cook for ever.
Miguel's first book, One Pound Meals became the biggest debut cookbook of the year and a Sunday Times Manuals chart bestseller. Fast & Fresh One Pound Meals, Miguel's second book also became an online bestseller as OPM fans devoured his new collection of recipes.
Widely covered by the print media, Miguel and his One Pound Meals revolution has been featured by The Times, the Mail, Guardian Feast, Fabulous mag in the Sun, Metro, Independent and many more. Miguel has also cooked live on This Morning as well as BBC London News and is now a popular face at foodie festivals throughout the UK.
Follow Miguel on Instagram and Twitter @miguelbarclay #onepoundmeals
Product details
- Publisher : Headline Home (30 Dec. 2021)
- Language : English
- Paperback : 208 pages
- ISBN-10 : 1472273400
- ISBN-13 : 978-1472273406
- Dimensions : 18.4 x 1.6 x 22.8 cm
- Best Sellers Rank: 160,496 in Books (See Top 100 in Books)
- 664 in Vegetarian Food
- 1,632 in Quick & Easy Meals
- 24,974 in Home & Garden (Books)
- Customer reviews:
About the author
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Discover more of the author’s books, see similar authors, read book recommendations and more.
Customer reviews
Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the recipes in the book delicious and easy to follow. They appreciate the simple, affordable ingredients used in the recipes. The book offers good value for money when on offer.
AI-generated from the text of customer reviews
Customers find the recipes in the book tasty and easy to make with inexpensive, accessible ingredients. They appreciate the author's ideas for simple cooking with minimal ingredients.
"What a great recipe writer. Recipes are always yummy." Read more
"...As always, Miguel Barclay has created simple, tasty-looking recipes that don't make you groan with the list of ingredients required..." Read more
"...This one is my favourite, simple, affordable, good tasting food that is also relatively healthy. Many recipes can be adapted...." Read more
"Full of delicious recipes made with cheap and easily accessible ingredients." Read more
Customers find the recipes easy to follow and quick to make. They appreciate the affordable, one-person recipes that can be doubled for two people.
"...the Vegan one, I make at least 5 meals a week from the books,its easy to double up for the two of us...." Read more
"...Another good collection of easy, affordable recipes for one (or multiples of one!) I will continue to buy his books" Read more
"...As always, Miguel Barclay has created simple, tasty-looking recipes that don't make you groan with the list of ingredients required..." Read more
"...This one is my favourite, simple, affordable, good tasting food that is also relatively healthy. Many recipes can be adapted...." Read more
Customers find the recipes easy to locate and follow.
"...There are some I tweek but the ingredients are accessible and my weekly shopping has been cheaper, the Green book only had one ingredient that I had..." Read more
"Full of delicious recipes made with cheap and easily accessible ingredients." Read more
"...A book of delicious looking recipes, using simple, easy to locate ingredients...." Read more
"Miguel's latest book with more great ideas for easy cooking with minimal ingredients, love it!" Read more
Customers find the book offers good value for money. They say it has delicious and affordable recipes that are easy to make.
"...Another good collection of easy, affordable recipes for one (or multiples of one!) I will continue to buy his books" Read more
"...This one is my favourite, simple, affordable, good tasting food that is also relatively healthy. Many recipes can be adapted...." Read more
"Full of delicious recipes made with cheap and easily accessible ingredients." Read more
"I love Miguel Barclay’s books. Not too many ingredients, affordable and most importantly tasty. I use his books the most" Read more
Top reviews from United Kingdom
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- Reviewed in the United Kingdom on 21 February 2022I have them all apart from the Vegan one, I make at least 5 meals a week from the books,its easy to double up for the two of us. There are some I tweek but the ingredients are accessible and my weekly shopping has been cheaper, the Green book only had one ingredient that I hadn't heard of and that was the crispy chilli oil, but I ordered two jars online from an Asian grocery store, I absolutely love these books and wouldn't be without them
- Reviewed in the United Kingdom on 11 May 2024What a great recipe writer. Recipes are always yummy.
- Reviewed in the United Kingdom on 3 August 2022Firstly I love Miguel's books and I have them all. This was always going to be a purchase for me and I am happy. I am also really pleased that he has returned for the serves 1 person formula for most of the recipes as I usually use his books when I am eating alone.
Not 100% convinced by the green credentials beyond the one banana peel recipe but that is not why I bought the book. Another good collection of easy, affordable recipes for one (or multiples of one!) I will continue to buy his books
- Reviewed in the United Kingdom on 4 January 2022I love it when I flip through a recipe book and immediately spot loads of recipes I want to try. As always, Miguel Barclay has created simple, tasty-looking recipes that don't make you groan with the list of ingredients required (not surprisingly, given the budget theme). I am a veggie, so the amount of dishes I can eat is a bonus, but my hubby isn't, so the meat and fish ones aren't redundant to me. I am glad that most of the recipes are back to being one portion, though - it's much easier to scale up than down. Miguel's books are my absolute favourite cookbooks - can't wait to try my first recipe from this one!
- Reviewed in the United Kingdom on 27 April 2022I’ve bought several of Miguel’s books. I loved the first one but felt I lost my way with some of the later ones. This one is my favourite, simple, affordable, good tasting food that is also relatively healthy. Many recipes can be adapted. There are very few recipes in it that I wouldn’t cook.
- Reviewed in the United Kingdom on 12 July 2023Full of delicious recipes made with cheap and easily accessible ingredients.
- Reviewed in the United Kingdom on 29 July 2022Another one for the collection! Ok, I may not live to the ‘budget’ of these books but the simplicity of recipes makes meals quick and easy on a work day evening. Having got them all at this point, they are certainly a go to when inspiration is at 0% or I have minimal things in the house. I tried to live on the first book for portion size, while they are decent, you may have to tweak it to your dietary needs to feel satiated a bit longer. If you are not a big eater then the portion size is perfect.
- Reviewed in the United Kingdom on 25 June 2022What was not as expected
Top reviews from other countries
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LuisaReviewed in Germany on 29 April 2023
3.0 out of 5 stars Habe mir mehr davon versprochen.
Ich folge dem Autor schon seit einiger Zeit und einige Gerichte aus dem Buch haben mich zum Kauf motiviert.
Das Kochbuch finde ich leider etwas enttäuschend. Vielleicht bin ich nicht die Zielgruppe, aber die Gerichte sind absolut simpel aufgebaut und dadurch durchwegs nichts Besonders.
Für Singels, die noch wenig Kontakt mit (gesünderem) Kochen hatten, ist dieses Buch jedoch sicherlich zu empfehlen.
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Client d'AmazonReviewed in France on 9 February 2022
3.0 out of 5 stars très basique
peut-être pour un cuisinier débutant