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Green One Pound Meals: Delicious for you, good for the planet Paperback – 30 Dec. 2021

4.5 4.5 out of 5 stars 217 ratings

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EATING BETTER ON A BUDGET

The One Pound Chef is back and wants to help make our lives a little bit 'greener'.

Whether you eat meat or follow a vegetarian or vegan diet, we all now recognise the importance of doing our bit to help the planet. In
Green One Pound Meals, Miguel brings his no-nonsense approach and shows you how to eat more consciously, with delicious, planet-friendly, healthy food on a budget.

The book is packed with plenty of veggie and vegan recipes, along with some meat and fish dishes for those days when you might want something different. Miguel wants us all to be more aware of the food we eat: where it comes from, whether it is in season and is it good for you. He includes lots of tips and ideas for shopping smart and how to avoid food waste, as well as time-saving hacks. Why not switch things around and try 'Meat Mondays' and enjoy plant-based, nourishing meals during the rest of the week?

Miguel will show you that you that these quick, easy and nutritious meals don't have to cost you the earth and can help you do your bit towards helping the planet.

Minimum fuss, maximum flavour and all for £1 per person.

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From the Publisher

green one pound meals miguel barclay
green one pound meals miguel barclay

green one pound meals miguel barclay

Banana Peel Pulled Pork

green one pound meals miguel barclay

Cauliflower Cups

green one pound meals miguel barclay

Courgette Kofte Rice and Tomato Salad

green one pound meals miguel barclay

Product description

Review

Over 80 delicious, planet-friendly recipes. --Book Description

We all understand the importance of doing our bit to help the planet, but it can be hard to know where to begin. In GREEN ONE POUND MEALS, the One Pound Chef uses his no-nonsense approach to show you how to eat more consciously, with delicious, planet-friendly, healthy food on a budget.


This book is packed with plenty of veggie and vegan recipes, along with some meat and fish dishes for those days when you might want something different. Miguel also includes lots of tips and ideas for shopping smart and how to avoid food waste, as well as time-saving hacks.


Miguel's quick, easy and nutritious meals show that helping the planet doesn't have to cost you the earth - and it can taste great, too.

SMALL STEPS = BIG DIFFERENCE
AND ALL FOR £1 PER PERSON

--From the Back Cover

Book Description

Over 80 delicious, planet-friendly recipes.

Product details

  • Publisher ‏ : ‎ Headline Home (30 Dec. 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 1472273400
  • ISBN-13 ‏ : ‎ 978-1472273406
  • Dimensions ‏ : ‎ 18.4 x 1.6 x 22.8 cm
  • Customer reviews:
    4.5 4.5 out of 5 stars 217 ratings

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Miguel Barclay
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Customer reviews

4.5 out of 5 stars
217 global ratings

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Customers say

Customers find the recipes in the book delicious and easy to follow. They appreciate the simple, affordable ingredients used in the recipes. The book offers good value for money when on offer.

AI-generated from the text of customer reviews

8 customers mention ‘Recipes’8 positive0 negative

Customers find the recipes in the book tasty and easy to make with inexpensive, accessible ingredients. They appreciate the author's ideas for simple cooking with minimal ingredients.

"What a great recipe writer. Recipes are always yummy." Read more

"...As always, Miguel Barclay has created simple, tasty-looking recipes that don't make you groan with the list of ingredients required..." Read more

"...This one is my favourite, simple, affordable, good tasting food that is also relatively healthy. Many recipes can be adapted...." Read more

"Full of delicious recipes made with cheap and easily accessible ingredients." Read more

7 customers mention ‘Ease of use’7 positive0 negative

Customers find the recipes easy to follow and quick to make. They appreciate the affordable, one-person recipes that can be doubled for two people.

"...the Vegan one, I make at least 5 meals a week from the books,its easy to double up for the two of us...." Read more

"...Another good collection of easy, affordable recipes for one (or multiples of one!) I will continue to buy his books" Read more

"...As always, Miguel Barclay has created simple, tasty-looking recipes that don't make you groan with the list of ingredients required..." Read more

"...This one is my favourite, simple, affordable, good tasting food that is also relatively healthy. Many recipes can be adapted...." Read more

5 customers mention ‘Ingredients accessibility’5 positive0 negative

Customers find the recipes easy to locate and follow.

"...There are some I tweek but the ingredients are accessible and my weekly shopping has been cheaper, the Green book only had one ingredient that I had..." Read more

"Full of delicious recipes made with cheap and easily accessible ingredients." Read more

"...A book of delicious looking recipes, using simple, easy to locate ingredients...." Read more

"Miguel's latest book with more great ideas for easy cooking with minimal ingredients, love it!" Read more

5 customers mention ‘Value for money’5 positive0 negative

Customers find the book offers good value for money. They say it has delicious and affordable recipes that are easy to make.

"...Another good collection of easy, affordable recipes for one (or multiples of one!) I will continue to buy his books" Read more

"...This one is my favourite, simple, affordable, good tasting food that is also relatively healthy. Many recipes can be adapted...." Read more

"Full of delicious recipes made with cheap and easily accessible ingredients." Read more

"I love Miguel Barclay’s books. Not too many ingredients, affordable and most importantly tasty. I use his books the most" Read more

Top reviews from United Kingdom

  • Reviewed in the United Kingdom on 21 February 2022
    I have them all apart from the Vegan one, I make at least 5 meals a week from the books,its easy to double up for the two of us. There are some I tweek but the ingredients are accessible and my weekly shopping has been cheaper, the Green book only had one ingredient that I hadn't heard of and that was the crispy chilli oil, but I ordered two jars online from an Asian grocery store, I absolutely love these books and wouldn't be without them
    12 people found this helpful
    Report
  • Reviewed in the United Kingdom on 11 May 2024
    What a great recipe writer. Recipes are always yummy.
    One person found this helpful
    Report
  • Reviewed in the United Kingdom on 3 August 2022
    Firstly I love Miguel's books and I have them all. This was always going to be a purchase for me and I am happy. I am also really pleased that he has returned for the serves 1 person formula for most of the recipes as I usually use his books when I am eating alone.
    Not 100% convinced by the green credentials beyond the one banana peel recipe but that is not why I bought the book. Another good collection of easy, affordable recipes for one (or multiples of one!) I will continue to buy his books
    4 people found this helpful
    Report
  • Reviewed in the United Kingdom on 4 January 2022
    I love it when I flip through a recipe book and immediately spot loads of recipes I want to try. As always, Miguel Barclay has created simple, tasty-looking recipes that don't make you groan with the list of ingredients required (not surprisingly, given the budget theme). I am a veggie, so the amount of dishes I can eat is a bonus, but my hubby isn't, so the meat and fish ones aren't redundant to me. I am glad that most of the recipes are back to being one portion, though - it's much easier to scale up than down. Miguel's books are my absolute favourite cookbooks - can't wait to try my first recipe from this one!
    13 people found this helpful
    Report
  • Reviewed in the United Kingdom on 27 April 2022
    I’ve bought several of Miguel’s books. I loved the first one but felt I lost my way with some of the later ones. This one is my favourite, simple, affordable, good tasting food that is also relatively healthy. Many recipes can be adapted. There are very few recipes in it that I wouldn’t cook.
    6 people found this helpful
    Report
  • Reviewed in the United Kingdom on 12 July 2023
    Full of delicious recipes made with cheap and easily accessible ingredients.
    One person found this helpful
    Report
  • Reviewed in the United Kingdom on 29 July 2022
    Another one for the collection! Ok, I may not live to the ‘budget’ of these books but the simplicity of recipes makes meals quick and easy on a work day evening. Having got them all at this point, they are certainly a go to when inspiration is at 0% or I have minimal things in the house. I tried to live on the first book for portion size, while they are decent, you may have to tweak it to your dietary needs to feel satiated a bit longer. If you are not a big eater then the portion size is perfect.
    6 people found this helpful
    Report
  • Reviewed in the United Kingdom on 25 June 2022
    What was not as expected
    One person found this helpful
    Report

Top reviews from other countries

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  • Luisa
    3.0 out of 5 stars Habe mir mehr davon versprochen.
    Reviewed in Germany on 29 April 2023
    Ich folge dem Autor schon seit einiger Zeit und einige Gerichte aus dem Buch haben mich zum Kauf motiviert.
    Das Kochbuch finde ich leider etwas enttäuschend. Vielleicht bin ich nicht die Zielgruppe, aber die Gerichte sind absolut simpel aufgebaut und dadurch durchwegs nichts Besonders.

    Für Singels, die noch wenig Kontakt mit (gesünderem) Kochen hatten, ist dieses Buch jedoch sicherlich zu empfehlen.
  • Client d'Amazon
    3.0 out of 5 stars très basique
    Reviewed in France on 9 February 2022
    peut-être pour un cuisinier débutant