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Eat, Drink, Run.: How I Got Fit Without Going Too Mad Paperback – Dec 29 2020

4.6 4.6 out of 5 stars 2,284 ratings
4.3 on Goodreads
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The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon.

'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton

'An honest and damn funny book about daring to dream, about chafing and Vaseline, and running through the pain. I raced through it without getting a stitch' Matt Haig

'The woman who made talking about your thinking not just acceptable but imperative' Daily Telegraph

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner?

In April 2017, Bryony Gordon ran all 26.2 miles of the London Marathon. In
Eat, Drink, Run., we join her as she trains for this daunting task and rises to the challenge one step at the time. Of course, on top of the aching muscles and blistered feet, there's also the small matter of getting a certain royal to open up about his mental health. Through it all, Bryony shows us that extraordinary things can happen to everyone, no matter what life throws our way.

What readers are saying about Eat, Drink, Run.:

'One of the best things about this book is how Bryony manages to make you
laugh, make you tearful, but ultimately hopeful about yourself and your own outlook on life and mental health'

'I
laughed, I cried, I got inspired to run again'

'
Bryony at her best by far! Honest, endearing, beautifully written. We all can relate in some way, if you are in doubt about how you feel, or indeed you are a person that says I can't - read this because you can, we all can'

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Product description

Review

An honest and damn funny book about daring to dream, about chafing and Vaseline, and running through the pain. I raced through it without getting a stitch.

Matt Haig

A courageous account that will inspire us all - bloody brilliant.Fearne Cotton

About the Author

In the 18 years that she has worked for the Telegraph, Bryony Gordon has become one of the paper's best-loved writers. She is the author of the bestselling The Wrong Knickers plus The Sunday Times Number One bestseller Mad Girl which was nominated for a British Book Award. Her weekly column in the Sunday Telegraph has won her an army of fans who have followed her journey from single girl about town to - finally! - settled mum. Bryony is now 37 and lives in Nappy Valley (Clapham) with her daughter Edie and her husband, a financial journalist. The last sentence is one she never thought she would see written down on paper.

Product details

  • Publisher ‏ : ‎ Headline (Dec 29 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 1472234049
  • ISBN-13 ‏ : ‎ 978-1472234049
  • Item weight ‏ : ‎ 180 g
  • Dimensions ‏ : ‎ 19.6 x 2 x 12.8 cm
  • Customer Reviews:
    4.6 4.6 out of 5 stars 2,284 ratings

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Bryony Gordon
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4.6 out of 5 stars
2,284 global ratings

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Top reviews from other countries

  • david shackelford
    5.0 out of 5 stars absolutely wonderful!
    Reviewed in the United States on August 11, 2022
    Verified Purchase
    I read this for two reasons. I struggle with mental health and poor body image. What a pleasure to read something real, something true to life, something that I can relate to! Great book!
  • Yoyo
    5.0 out of 5 stars best book I’ve read so far
    Reviewed in France on August 22, 2022
    Verified Purchase
    So motivational and realistic! It is not easy to talk about mental illness but she does and gives you a real insight + how she managed! Awesome really!
  • Jack Eyles
    5.0 out of 5 stars Loved this book!
    Reviewed in the United Kingdom on July 11, 2018
    Verified Purchase
    I LOVED reading 'Eat, Drink, Run' - it combines two of my favourite topics - running and mental health. It made me think, laugh and cry! I love that Bryony is opening up the conversation of mental health in the best possible way, as well as changing the narrative around what a runner ‘should’ be.

    I found myself nodding along to so many parts. It opened my eyes to the one dimensional media portrayals that had filtered into my subconscious about what a runner should look and act like. It describes so brilliantly how running untangles your mind and all of your stresses from the day. The feeling of 'if I can do this, I can do anything’. I'm also a big believer in her message that if you put the work in, anything is possible, whether it’s running or something else in your life.

    Highly recommend. Even if you aren’t planning to run anytime soon, you will enjoy it!
  • Truth Devour
    4.0 out of 5 stars Unique Journey
    Reviewed in Australia on October 5, 2019
    Verified Purchase
    I must admit I struggled to read this book & on my first attempt I put it down after the completion of the second chapter. The sarcasm and self defacing descriptives were not an enjoyable read.

    Recently I decided to give it another go. Bryony is a character. The writing gets more fluidity and less self deprecating when Bryony is in the thick of her journey toward getting ready to run her first marathon.

    Bryony is real, she is raw and her accidental path of championing awareness of Mental Health, in particular depression is awesome.

    I'm glad I picked up the book and completed the read. Bryony is a great example of what you can do if you put your mind to it.
  • Amazon Customer
    5.0 out of 5 stars Great book
    Reviewed in the United States on September 12, 2022
    Verified Purchase
    Great book for beginner runner. I read it in about 4 days.